Building Your Bounce Book Club -Session #4 -Focus on Initiative

Building Your Bounce Book Club -Session #4 -Focus on Initiative

The Devereux Center for Resilient Children is excited to present this book club, which will focus on the adult resilience journal, Building Your Bounce: Simple Strategies for a Resilient You! This journal is designed to meet adults where they are and take them to a place of greater strength and determination. Through reflective readings, activities, journaling and written responses, this book will uncover strategies for strengthening four areas related to resilience, including Relationships, Internal Beliefs, Initiative and Self-Control.

We will be hosting a total of six (6) book club sessions, during which we will break down and dive deep into each of those four areas individually, and self-care as a whole. 
Book club sessions: Please register for each session you would like to attend.
Session #1 – January 26, 2023 from 12:45pm-1:30pm - Getting Started with Adult Self-Care 
Session #2 – February 9, 2023 from 12:45pm-1:30pm - Focus on Relationships
Session #3 – February 23, 2023 from 12:45pm-1:30pm - Focus on Internal Beliefs
Session #4 – March 9, 2023 from 12:45pm-1:30pm - Focus on Initiative
Session #5 – March 23, 2023 from 12:45pm-1:30pm - Focus on Self-Control
Session #6 – April 6, 2023 from 12:45pm-1:30pm - Let’s Keep Talking about Self-Care

Can’t make it to a live session? No worries! You will be given access to a password-protected webpage, where you can access the recordings of each book club session.

Virtual Zoom Link TBA

Please register for each session you would like to attend. Can’t make it to a live session? No worries! You will be given access to a password-protected webpage, where you can access the recordings of each book club session.